Tuesday, June 26, 2012

Cycling and ZRunning

My friend asked me to start training for a triathlon with him. I didn't have a bike and I haven't swam in years but yet the thought of doing something so out the norm got me excited. I quickly bought a road bike and I have been riding it to the gym almost every morning. I have also began running every other day. I found an app that keeps track of cycling and running by GPS. It also has training plans for certain events. I am now following the 10K training plan. I'll keep you posted.
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1 comment:

  1. BrigitteJune 26, 2012 at 12:23 PM

    Hi Daniel, that is great. Sounds like a great way to relieve stress and build a strong body. Since it has been a while, you may want to take baby steps and make sure that you perform some stretching and breathing exercises before and after your training sessions.

    Those types of exercise are, I believe, out my league! But all the best to you in this endeavor.

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